In a candid revelation that has touched the hearts of many, Bollywood actress Rakul Preet Singh recently shared the harrowing details of a major health setback she faced over the last year. Appearing on the fitness-themed chat show “Famously Fit with Sophie,” the actress spoke openly about a severe spine injury that left her bedridden and uncertain about her future mobility. Throughout the ordeal, Rakul noted that her husband, producer Jackky Bhagnani, served as her unwavering pillar of strength.
The injury reportedly occurred during the filming of “De De Pyaar De 2.” According to Rakul, she had completed roughly half of the film’s production when the spinal issue became critical. The actress described the experience in stark terms, admitting she felt “like a vegetable” during her 40 days of bed rest. The road to recovery was long and arduous, spanning nearly a year of intensive physiotherapy and rehabilitation.
A Partnership Built on Support
While speaking with host Sophie Choudry, Rakul highlighted how Jackky’s presence made the difficult journey manageable. She expressed deep gratitude for his patience, stating that he never once complained about the lifestyle changes or the slow pace of her recovery.
“He has been my biggest support,” Rakul shared during the interview. “He never cribbed about my road to recovery; we did everything together.” She further emphasized that Jackky is an exceptional listener, which she believes was half the battle won in her mental and physical healing process.
Jackky Bhagnani, who joined his wife on the show, echoed her sentiments, explaining that their bond deepened through these shared challenges. He noted that their relationship is rooted in consistent effort and showing up for one another, whether it involves food habits or daily fitness routines.
Redefining Fitness and Lifestyle
The couple also discussed their shared philosophy on health, which moved beyond aesthetic goals during Rakul’s recovery phase. For the duo, working out is no longer about looking a certain way for the camera but has become an essential part of their daily hygiene. Jackky compared their commitment to exercise to taking a shower—a non-negotiable part of the day.
Rakul explained that their routine begins with a workout before the rest of the day starts, treating it as a foundational habit rather than a chore. This disciplined approach was crucial for Rakul, who had to balance 14-hour workdays and international travel with strict rehabilitation and swimming therapy sessions to regain her strength.
Sacrificing Fashion for Health
The injury has led to permanent changes in Rakul’s lifestyle choices, most notably her decision to move away from high heels. The actress revealed that she has stopped wearing them entirely for the time being, questioning why the industry often prioritizes discomfort in the name of fashion.
She has been seen opting for flats on red carpets and at major events, choosing to prioritize her spinal health and long-term well-being over outdated style norms. Rakul stated that she doesn’t believe any fashion statement is worth the risk of going through that level of physical pain again.
As she moves forward with her upcoming projects, Rakul Preet Singh’s journey serves as a reminder of the importance of resilience and the value of a supportive partner. Her story highlights that even in the high-pressure world of cinema, health and personal stability remain the ultimate priorities. To
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