Today’s episode begins with the host welcoming everyone to the competition. He says the next task will be fun, spicy and entertaining. He announces that the next challenge is called “Da-Cooing.”
Da-Cooing Challenge
Everyone looks confused. Vasundhara asks what this new drama is. Leela says she does not understand the meaning of the name. Toshu says he has understood it and jokes that Anupama will pull off a heist.
The host says the judges named this task. He explains that “Da-Cooing” means Dancing plus Cooking. He says the previous task was full of tension this round is meant to be enjoyable.
Rules of the Challenge
The host explains the rules he says each team captain must choose one teammate as their dance partner. While the two partners dance the remaining team members will cook.
He tells the dancers must keep dancing throughout the task. If they stop dancing their team will be disqualified.
He says whenever the music stops everyone must freeze in the same position. When the music starts again they must continue from that position.
Anupama and Prem Tense Over the Rules
The host says both teams have to prepare one evening Indian snack. The judges will score both the food and the presentation.
He say the team with the best dance performance will also receive bonus points.
Roy says the teams will get only 10 minutes to complete the task. Manpreet says there is another rule.
She say the entire team must keep dancing while helping with the cooking. Everyone can assist their teammates but no one’s feet should stop moving. Otherwise points will be deducted.
Both Teams Prepare
Prem tells his team that no one should make any mistakes. Digvijay confidently says everything will be fine. Ishani encourages him.
Prerna tells Digvijay he is not alone because everyone will dance with him. Kinjal tells him not to feel awkward. If he feels uncomfortable he can dance between them.
Khyati tells Pari not to jump too much while dancing and to be careful. Prem says everyone should dance with full energy.
Anupama Teams Up with Mahi
The host asks both captains to bring their dance partners. Anil wonders whom Prem will choose. Vasundhara says Anil Rahi should go she and Prem look good dancing together.
Leela prays Anupama does not choose Digvijay as her partner. Pakhi says Ishani is the best dancer. Toshu thinks Anupama will choose Kinjal.
Anupama says she has not danced with Mahi for a long time. She asks Mahi to dance with her, and Mahi happily joins her. Toshu questions why Anupama chose Mahi.
Leela feels relieved Anupama did not choose Digvijay. The host then asks Prem to bring his partner.
Prem Picks Rahi as Her Partner
Prem holds Rahi’s hand and walks forward. Prem says Rahi is his life partner so with her beside him he will definitely win.
Rahi hopes they will perform well together. Anupama tells Mahi Prem and Rahi are excellent dancers. Mahi says they are also good dancers and today she wants to give the best performance of her life with Anupama.
The Dance-Cooking Challenge Starts
The task begins. Anupama and Mahi dance together while their teammates cook. Prem and Rahi also dance while their team cooks.
The host suddenly asks everyone to freeze.
Sikandar says Anupama and Rahi both look very talented. Roy calls both of them all-rounders.
Anupama Hides Her Pain
Anupama’s injured leg starts hurting badly but she hides the pain and continues dancing. Digvijay notices her expression. He worries because her injured hand is already raised and now her leg is hurting too.
He wonders how long she will be able to stand. Anupama encourages herself and decides not to give up. Ishani notices that Anupama is in a lot of pain.
Rahi and Anupama Help Their Team
The music starts again. Everyone returns to their stations while dancing. Prem tosses a clay cup into the air it is about to fall but Rahi catches it in time.
Anupama switches off the gas. Kinjal understands that Anupama guessed the music could stop anytime so she turned off the gas to stop the bread fritters from burning.
Rahi Helps Anupama
The music starts again. During the dance, Rahi quietly supports Anupama by helping her balance with her leg.
Without saying anything Rahi asks if Anupama’s leg is hurting. Anupama understands Rahi has recognised her pain.
Rahi feels supporting Anupama’s leg has given her some relief.
Anupama says even though the music never stopped and the dance continued Rahi still managed to give her comfort. She silently blesses Rahi.
Shruti’s Secret Plan
Shruti thinks they will never win like this. She secretly wets her saree and cleverly spills water on the floor.
Mahi slips because of the water and Anupama’s presentation gets spoiled. Shruti feels happy after seeing this. Anupama is shocked.
Judges Praise the Performances
The host asks the judges for their opinions.
Roy praises both teams performances. He says Anupama and Rahi’s dance together was beautiful.
He also praises Prem and Rahi’s chemistry and calls it outstanding. Sikandar says Anupama’s beauty is reflected not only in her dance but also in her behaviour.
He praises Prem for returning Rahi’s belongings and says it is good that despite the competition and rivalry Prem still knows his responsibilities. Prem does not like this praise.
Judges Taste the Food
The judges begin tasting the dishes. Roy says both teams prepared delicious food with completely different flavours. He adds that Anupama’s garnishing got disturbed because too many teammates touched the dish.
Anupama’s Team Questions Manpreet
Manpreet praises Rahi’s dance and says it looked like an international-level performance by a professional artist.
She also praises Prem for managing both cooking and dancing together and says they should participate in a dance competition. Rahi happily says the judges are talking about them because they danced so well.
Shurti believes they will definitely get the bonus points. Ishani wonders why the judges are praising only Prem and Rahi.
Manpreet Targets Anupama
Kinjal says Anupama and Mahi also performed very well. Digvijay also feels the judges are giving Prem’s team extra Praise Anupama says there is nothing wrong with appreciating good work.
Manpreet says she noticed Anupama was tired and her leg was not supporting her but she still gave a very good performance and gave Prem a tough competition. However she says Anupama’s food presentation remained weak.
Anupama’s Team Feels Manpreet Is Biased Towards Prem
After tasting the dishes Manpreet praises Prem and Rahi’s food. Kinjal feels Manpreet is being biased. Manpreet says Anupama’s bread fritters are crispier.
Rahi thinks no one can compete with Anupama’s bread fritters. Pari also says nobody can make them better than Anupama. Khyati wonders why Manpreet seems to have a problem with Anupama.
Sikandar praises Anupama and calls her a true artist. He says if cooking is her heartbeat, then dancing is her breath. He praises the grace and elegance of her dance and gives her full marks.
He also appreciates Prem and Rahi’s pair.
Prem’s Team Wins
The host announces the final result. Leela says Anupama struggled because she had to dance and cook together. Vasundhara says Prem danced well and the judges also liked his presentation.
Anil says Anupama also danced very well. Vasundhara says Anupama became tired so she could not present her dish properly. She feels Prem will win.Pakhi says even if Ishani wins she will not get anything.
Gautam says no matter what happens Mahi should not win. Finally the host announces that Prem’s team has scored the highest points and wins the challenge. Prem’s team celebrates their victory.
Anupama Almost Collapses
Anupama suddenly feels dizzy and almost falls. Digvijay quickly catches her. He says her pain has increased so much that she can barely stand.
He says he will request the organisers to stop the recording for some time. Anupama refuses. She says she does not want anyone to think she is weak or that she is trying to gain sympathy.
She says she must stay strong until the very end. The host announces that this task is now over. He says the final round will decide the overall winner of the competition.
Prem Challenges Anupama
Digvijay asks Kinjal to take care of Anupama. Anupama says she will go home and rest. Prem tells Anupama he had already said he would win every task from now on.
He says he came only to remind her not to think that she still has a chance to win. Anupama suddenly collapses. Rahi rushes to her and asks what happened. Mahi says Anupama’s leg was already hurting and her hand was injured.
Prerna says Anupama has been managing the cafe taking part in the competition and today she danced with full energy. Rahi becomes very worried.
Precap: Leela questions Anupama and asks why she went out with Digvijay when the doctor had advised her to take complete rest.
Anupama says the bank officials came because she wants to take a loan to build the house. Mahi says she is withdrawing from Anupama’s team. She says she trusts Prerna so it is better for her to leave the team.
At the competition Mahi joins Prem’s team Anupama is left shocked.
Click here to read:-https://www.tellyboosters.com/anupama-29th-july-2026-written-update-will-prem-accept-his-defeat-against-anupama/
